tag:blogger.com,1999:blog-1013552121036660524.post7562330602860490862..comments2024-03-18T15:37:54.494-07:00Comments on The Quest for Height: Grow Taller | Increase Height | Bone Size: The signs of microfracturesTyler Christopher Davishttp://www.blogger.com/profile/07640336101527064906noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1013552121036660524.post-36730443785002271282012-09-19T11:41:41.281-07:002012-09-19T11:41:41.281-07:00Sprinters do create micro fractures from the const...Sprinters do create micro fractures from the constant impact and these in turn make the bone grow. The impact influences the bone to increases in size. But the question is in what way does the bone grow. Does it grow in width or does it grow in length? Personally, I presume that the increases depend on the diet the sprinter carries. Human beings are constantly eating, By eating we decrease our HGH production. Human growth hormone is the key. The less we eat the more HGH we produce. This is why a large chunk of the taller people are mostly slender. Looking at such a big frame you would think that they eat more than shorter people, but they really don't……. For example, basketball players undergo the same micro fractures as sprinters do. But why are they taller? I'm sure it's because of the time they have their practices & games. Sprinters, sprint in the day, normally they eat right after because when they finish, it’s 5pm(Dinner). The difference with basketball players is that most of their practices & games are at night. Players come home late. Some players come home so tired that they don't even eat they just go to sleep. Sleeping after playing b ball, sprinting up and down the court I feel that this has a very powerful affect to height because HGH levels are very high. Igf1 is important, but I feel as if HGH is more or equally important. Diet wise, intermittent fasting is the way to go. Sprinting/ doing any jumping exercises to create micro fractures on an empty stomach before going to sleep is the way to increase height. I’m sure this is the best way.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1013552121036660524.post-48012015996471973532010-09-26T12:21:21.012-07:002010-09-26T12:21:21.012-07:00those methods are only capable of serving as adjuv...those methods are only capable of serving as adjuvant therapies.The genuine height increase relies on kidney secreted bone growth factor production and cnp expression enhancement in the joints,along with a isoflavone of clever choice (both for lessening the stuntive effects of estrogen and preserving bone mass).contact me for details alkoclar@gmail.comAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1013552121036660524.post-26731129980723753062010-02-25T04:11:55.431-08:002010-02-25T04:11:55.431-08:00Actually, a good example would be the three-time g...Actually, a good example would be the three-time gold medalist sprinter Usain Bolt: 1,96m (!) I doubt that sprinting had no effect on his bonesAnonymousnoreply@blogger.com